Coming soon....

Mind Body Connect Conversations are small, evidence-informed gatherings exploring health, wellbeing and behaviour change in real life.

Together, we’ll explore the connections between mind, body, behaviour and everyday life through conversation, reflection and shared learning.

Designed for women seeking a more realistic, compassionate and sustainable approach to health and wellbeing.
 

Potential topics include:

• Health Beyond Willpower

• Stress Changes Behaviour

• The Invisible Mental Load

• Finding Joy in Midlife

• When Health Changes Life

Join the newsletter to be the first to hear when Mind Body Connect Conversations launch, both in-person and online.